Nutrition
Coffee
Oatmeal w/ raw honey and strawberries
Bata alanine
No lunch had snacks at pool - nuts, fruit, whole grain pita chips ( not good I know)
Sautéed haddock (olive oil, lemon, onions), jumbo shrimp (plain), Brussels sprouts sautéed in tomatoes and olive oil, small piece of bread w/butter
Bata alanine
Bcaas
Fish oil
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