154
160 but did sqt clean not HPC :(
B. 5 min amrap
Burpee over the Bar
Sqt Clean Thruster #108#
21 reps not great
C. Team Maddie/Lynn
800m Sandbag Run
100 c2b
100 KB 53#
2000m row (swap every 250m)
20:00
Did well c2b butterfly good did 15 or 20 first set. KB did well did 15 each time and 10 last set to get on rower. Row did well also rowed low 50's and high 40's in end.
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