A. Clean + jerk + clean 5 min to max
155 barely. Failed 165 went down to 155. Felt awful. Knee hurt pretty bad. Disappointed in this number.
Rest 1 min
2 min amrap rope climbs
Think got 7 unsure. Would have given me total weight of 190# shitty number i feel.
B. 500m Row @ 2:05 pace
40 KB Swings (35)
30 T2B
20 Goblet
10 C2b
5:31 much better this time t2b better. Grip better hope stays like this comp day.
C. Floater wod 1:30 to perform
10 over bar burpees
150' sled push 45# added
Amrap snatches 55# remaining time
Think 13 snatches unsure added 50# to sled
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