Friday, September 12, 2014

9/12/14 Friday

A.  5RM OHS
154x5 PR
165 failed jerk stopped
139x2x5


B.  5RM strict Press
88x5 PR finally!  3# PR
92x3
79x5
79x5


C.  5RM deadlift
231x5
198x5.  Did only 1 set here back was really achy so stopped


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