116, 121, 128, 132, 138 tied PR but snatch was good today. Almost had 140 and 143 missed behind. Arms need to lock out more. Overall happy with this today been hitting 130's now more often.
B. 1RM clean
176. Stopped there cause didn't want to push knee and we had to start wod.
C. Team Chase/Lynn
200 UB DU ( each )
30 stoh (165/115#)
50 box jumps 24/20
100 c2b
30 stoh
200 DU (each)
16:50 I think
Couldn't get 200 UB lol but I did get 124/67 on first round. 124 is a DU PR. Last round took 4 sets to get 200.
Stoh I did 15 tng first round second round did 10. Felt good. C2b awful today just no rythem. Pullups haven't been good unsure why.
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