A. Snatch - 1.1 cluster rest :15 ; build
125x2
128x1 twice, next time
Using my legs more and more feeling more confident.
B. Front SqT - 6x6 @75% ish
165 4x6 (78%) Back was pretty tight didn't want to push so did 4 sets not 6.
C. Death by muscle up
1,2,3,4,5,6 unbroken
7th round did like 2, 1, 1, 1 didn't make 7 right arm not locking out.
D1. DB/KB SLDL
D2. :30 sprint on aB ; rest 2 min
X5
Done. Used 26# hard balancing!
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