A. Push Press cluster 2.2.2 ; build to max. Rest :15 between clusters
140
B. Front SqT - every :90 , complete 4 reps at 70% of your 1rm x 7 sets (goal)
155x4x7
C. Emom x 20
Odd: 10 wall balls (20)
Even: 5 c2b + 8 t2b - try to make seamless
Stopped at 8min. Just couldn't get c2b and was not going well not really used to my rig and was slippery just felt bad. And Chloe wasn't cooperating so mentally couldn't focus.
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