Lynn's Journey To the HD Center
Saturday, October 4, 2014
10/4/14 Saturday
A. Complex: SqT Clean + Hang Power + Front SqT
155
B. AFAP
15 C&J’s 135/93
15 bar facing burpees
500m Row
3:50
C. Teams of 4
100 KB Thrusters 53/35
75 C2B
50 OHS 135/95
25 Muscle Ups
8:08
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