B. 106 3x3, 110 2x2, 121, 127F, 130F but close
C. 140/64kilo 4x2
D. BS (not FS) 1rm w/4 sec pause
209F didn't have it today
A. 143/65 kilo 3x3 stopped there was feeling tired and week
B. 7+10 felt good knee wrap too tight was hurting my calf when DU lol but all unbroken.
No comments:
Post a Comment