Monday, October 20, 2014

10/20/14 Monday

A.  Snatch work
Sucked.  That is all.

B.  
10 c&j 93#
10 cal AB
10 bar facing burpees
10 hspu
10 t2b
Rest 2/1 on time x 4

2:49, 2:52, 3:07, 3:14
AB was hardest got everything unbroken but legs died on AB 


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