Lynn / Meridith / Tasia - 1st Place !!
A. Burden Run
2 mile run returning with implements at 1 mile mark. 60# sandbag 53#kb 25# plate:
18:03 I think. Took first. I carried plate did way better than I thought I would just kept moving. Dropped plate once but other than that ran well.
B. 21.15.9 can't drop Bar
65# OHS / Cal Row - meridith
103# Front squats / Cal Row - Tasia
123# Back squats / Cal Row - Lynn
14:33?? 1st place. Did really well on back squats no pauses really and went right from row to squats no resting was hapiy with how I did on this wod.
C. Complex + 50 bar over burpee buy in
Clean + PJ + SOH + SOH
175. Was goal weight happy I hit it. Had a toboccle on first 165 attempt underestimated how much my legs were tired and dropped bar on my legs and fell down 🙈.
Finals
A. Amrap 10 each athlete
12 hspu
10 box jumps
8 HPC 121#
Took 1st. Did well. Hspu very fast did all strict. First round of box jumps sloppy but got in groove after. HPC slow but got all unbroken.
B. Amrap 5 -1 athlete wearing vest
75 WB 20#
MU remaining time
Took 2 by think 1 MU but our judge told Tasia tirn and she could have gotten the last one. Tasia and meridith did all WB saved myself for MU. Did 9 then 3. Tasia rest.
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