A. Max Snatch
123 got under 128 but couldn't stand
B. Max Clean
173 got under 183 but couldn't stand kept peeing so mentally messed with me :(
C.
Buy in 400m Row
3, 6, 9, 12, 15 etc
Sqt Cleans 133#
Hspu
38 reps
D. Triple Jump + 3min assault bike test
217 inches (3 tries)
20 calories
E. 3 Rounds rest 4min between rounds
400m Row
30 DU
20 WB
10 dead lift 183#
15 burpees
4:01,4:13, 4:50
First and second round unbroken. Third round wb killed me got 5 no reps. Got rest unbroken. Pretty happy with this wod just wish I could have did wb better last set grrrr. Took 5th
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