4/11/15 Saturday

A. Amanda 9/7/5 MU + sqt snatch #95

5:41

B.  150 wb 20# to 10' target

No idea how long sets of 5 whole time except 3 sets of 10.  Got panic attack on last 2 sets :(

C.  Work technique on clean + FS + Jerk

Worked up to 163 then all the way back to bar working technique.  Legs tired.