First time snatching and c&j in a long time. Wasn't easy everything felt heavy. Taking today mostly as "recovery day". Will workout tomorrow.
Power Snatch
Worked up to 116#
Clean + Push Jerk
Worked up to 138. Stopped there B wouldn't let me try more. Was super heavy from the floor but jerk was super easy. Shoulders are pretty strong but pull now is very week.
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