Was going to do PM session at home but Chloe got the stomach bug so no go.
117/53 X3 tng PR
last one was almost sqt
B. Clean Pull (below knee) 5x3 @ 103%
198/90k 5x3
C. CG deadlift heavy tng 4 rep
231/105 x4 wasn't bad I've failed at less weight than this so was happy. didn't try more cause back was getting tired from all the pulls
D. 840m row @ 2:01 rest 4min x 3
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