First day back at gym post regionals
110 failed a few times on snatch
B. Bench Oress 5RM
110x5, 117x3
C. Weighted pullups
18x3, 26x3, 31x3, 35x3
D. Emom x7
20 DU
3 MU
One set of MU only did 2
E. Amrap 10
10 ctb
10 burpee touches
10 cal AB
Def took my time lol hands were very sure hurt to hold pull-up bar. 3+10
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