193x3. Still feel like this is pathetic weight but heavier than I've done in a while.
B. 4 rounds
20 cal row
15 wb 20#
10 HPC (113 for 2 and 123 for 2)
18 something I think. Mentally quit. Hate these wods. Didn't even want to finish but did.
C. Emom x10
10 cal AB
4 strict + 4 kipping hspu
Got hard in end shoulders fried
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