Tuesday, October 22, 2013

102213 Tuesday

FS emom add 10 # starting at 123

207 PR, 213Fx2.... Too wobbly 

AFAP
21 Pullups
400m row
21 Pullups
400m row
21 Pullups

6:13 I think.  Did first set butterfly unbroken second set got 10 then 10, 3rd set took about 4 sets I think
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