101013 Thursday

pm:

A. A. Snatch - single every :90, starting at 83-103. 

120 PR

B. "Isabel" 

Stopped at 5:24 has about 6 or 7 reps left 

C1. CG Deadlift 3-3-3-3 @100-110%

213

C2. DB Strict Press 3-3-3-3 (find heavy weights for these sets, but get all 3 reps each)