Saturday, March 29, 2014

3/29/14 Saturday

2.2.2 Power Clean rest :10 between

150# 

2k row slow
50 t2b
100 DU
2mile AB

15:38
Rowed like a 2:15 was pretty slow
T2b 20, 15, 8, 7
DU 50, 20, 30
AB just consistsnt 

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