Monday, March 17, 2014

3/17/14 Monday

Front Squat cluster 3.3.3.  :20 rest in between

183#

Emom 3 MU + 5 T2B
MU felt awful went down to 2 after about 4th round couldn't string 3.  Even the dip was hard which doesn't usually happen 

10 c&j 113#
50 wb
100 DU
20 c&j 93#
50 wb
100 DU

14:10 awful !!!!  Died on wb. was getting like 3/4 on some sets. Panic attacks keep happening during wb and I can not get air in.  Mentally shut down.  

Fuck this day!!!

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