Sunday, May 12, 2013

Sunday 051211

Regionals Training

HSPU with Brandon reviewing and practicing strategy for event 6

OHS- 133*3 felt much easier than Friday. 143*1 felt like I could have 3 but just lost my balance. Def helped having my hands wider going into the jerk for OH position.

Axle clean and jerk practice- felt MUCH better using the new axel feel more confident about event 6.

Run- 200m rest :30; 400m rest 1:00; 800m rest 2:00; 400m rest 1:00; 200m

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