Sunday, May 12, 2013

Saturday 051113

AFAS
14 Muscle Ups - got 2 then 2 then all singles
5 squat cleans 133# - got all 5 tng
7 muscle ups - singles
4 squat cleans
2 rope climbs
3 squat cleans

Time: 11:04

Handstand walk practice

Attempted snatch and cleans but was failing miserable so stopped. Tired.

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