A. “Danny”
AMRAP 20
30 BJ (24/20) *step down
20 push Press 115/83
30 pull-ups
4+20
Rest / Recover
B. Back SqT
1×6@70, 1x6x80, 1×3@90, 1×2@95
80/177, 93/202, 103/227, 109/240
C. Front SqT 3×4@80-85%
85k/187
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