10 slamball sqt throws over stall mat
100m sandbag shuttle run #60
20 oh lunges 65#
15 cal row
20:00
B. Power Clean 1rm
165 think PR
C. PC emom x2x10 @ 116#
Done
Showing posts with label Power clean 1rm. Show all posts
Showing posts with label Power clean 1rm. Show all posts
Wednesday, June 10, 2015
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