Lynn's Journey To the HD Center

Thursday, May 1, 2014

5/1/14 Thursday

Max MU -6
Max Pull-ups - 44 PR

Wod
50 cal row
30 box jump overs
30 deadlifts 123#
50 WB
30 ring dips
50 WB
30 deadlifts 
30 box jump overs
50 cal row
21:44

Posted by Unknown at 7:06 PM
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Labels: Max Pull-ups, regional wod

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